Stefan Mönter 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 180 |
January 06, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 23 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 23 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 24 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 23 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.