Stefan Mönter 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
281
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 554 |
Drag Factor | 173 |
January 08, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 23 |
4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 25 |
4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 23 |
4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 23 |
4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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