Stefan Mönter 5000m row
5,000m
Meters
23:38.9
Time
2:21.8
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 177 |
January 10, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 5,000m | 2:21.8 | 123 | 721 | 24 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 24 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 24 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 24 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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