Stefan Mönter 5000m row
5,000m
Meters
23:36.0
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 192 |
January 12, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.0 | 5,000m | 2:21.6 | 123 | 724 | 24 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 25 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 24 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 24 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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