Stefan Mönter 5000m row
5,000m
Meters
23:34.4
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 187 |
January 13, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 5,000m | 2:21.4 | 124 | 725 | 24 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 24 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 24 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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