Stefan Mönter 5000m row
5,000m
Meters
23:30.0
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 187 |
January 16, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 5,000m | 2:21.0 | 125 | 729 | 24 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 24 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 24 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 24 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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