Stefan Mönter 5000m row
5,000m
Meters
23:28.5
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 187 |
January 18, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.5 | 5,000m | 2:20.8 | 125 | 731 | 25 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 25 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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