Stefan Mönter 5000m row
5,000m
Meters
23:26.3
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 185 |
January 19, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 24 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 24 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 24 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 24 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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