Stefan Mönter 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 188 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 24 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 25 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 24 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 24 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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