Stefan Mönter 5000m row
5,000m
Meters
23:14.1
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 186 |
January 26, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 24 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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