Stefan Mönter 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 186 |
January 27, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 24 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 24 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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