Stefan Mönter 5000m row
5,000m
Meters
23:07.9
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 196 |
January 28, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,000m | 2:18.7 | 131 | 750 | 24 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 24 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 24 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 24 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 24 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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