Stefan Mönter 5000m row
5,000m
Meters
23:01.2
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 199 |
January 30, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.2 | 5,000m | 2:18.1 | 133 | 757 | 24 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 25 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 24 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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