Stefan Mönter 5000m row
5,000
Meters
22:57.9
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 191 |
January 31, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000 | 2:17.7 | 134 | 755 | 289 | 24 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 24 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 25 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.