Stefan Mönter 5000m row
5,000m
Meters
22:54.8
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 195 |
February 12, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 25 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 25 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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