Stefan Mönter 5000m row
5,000m
Meters
22:44.9
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 194 |
March 01, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,000m | 2:16.4 | 138 | 773 | 25 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 25 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 25 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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