Stefan Mönter 10:04 row
2,014m
Meters
10:04.5
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 138 |
April 15, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,014m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 |
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Workout Graph
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