Stefan Mönter 30:06 row
6,025m
Meters
30:06.5
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 138 |
April 30, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,025m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 30:06.5 | 14m | 3:52.1 | 28 | 396 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.