Stefan Mönter 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 139 |
May 08, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 25 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 26 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 26 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 25 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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