Stefan Mönter 5000m row
5,000
Meters
23:07.8
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 138 |
May 26, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000 | 2:18.7 | 131 | 747 | 288 | 25 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 26 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 26 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 26 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 729 | 57 | 25 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 58 | 25 |
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Workout Graph
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