Stefan Mönter 5000m row
5,000m
Meters
23:34.4
Time
2:21.4
Pace
284
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 134 |
August 01, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000m | 2:21.4 | 124 | 725 | 25 | 156 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 26 | 145 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 25 | 146 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 26 | 157 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 25 | 166 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 25 | 168 |
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Workout Graph
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