Stefan Mönter 24:03 row
5,013m
Meters
24:03.3
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 129 |
August 25, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 5,013m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 24:03.3 | 867m | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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