Stefan Mönter 23:20 row
5,019
Meters
23:20.7
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 131 |
August 26, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,019 | 2:19.5 | 129 | 737 | 287 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 23:20.7 | 697 | 2:23.9 | 117 | 699 | 39 | 23 |
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Workout Graph
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