Stefan Mönter 5000m row
5,000m
Meters
23:19.9
Time
2:19.9
Pace
287
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 132 |
September 18, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 25 | 144 |
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 25 | 144 |
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Workout Graph
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