Stefan Mönter 5:04 row
1,118m
Meters
5:04.9
Time
2:16.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 133 |
November 16, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,118m | 2:16.3 | 138 | 775 | 23 | 140 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 148 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 0 | 133 |
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