Stefan Mönter 9:20 row
2,085m
Meters
9:20.3
Time
2:14.3
Pace
124
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 131 |
November 18, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,085m | 2:14.3 | 144 | 796 | 24 | 141 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 146 |
| 9:20.3 | 946m | 2:17.5 | 134 | 762 | 24 | 136 |
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