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Stefan Mönter v0:45/0:45r...20 row

3,953

Meters

15:00.0

Time

1:53.8

Pace

268

Calories

158

Heart Rate

Rest Distance1,086
Rest Time15:00.0
Overall Distance5,039
Overall Time30:00.0
Average Watts237
Calories Per Hour1072
Stroke Rate27
Stroke Count548
Drag Factor133

January 09, 2024 20:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,953 1:53.8 237 1072 27 158
0:45.0 215 1:44.6 305 1280 31 135
r: 0:45 98
0:45.0 205 1:49.7 265 1200 29 145
r: 0:45 96
0:45.0 203 1:50.8 257 1120 29 153
r: 0:45 98
0:45.0 199 1:53.0 242 1120 28 152
r: 0:45 48
0:45.0 203 1:50.8 257 1120 29 149
r: 0:45 71
0:45.0 199 1:53.0 242 1120 29 156
r: 0:45 89
0:45.0 198 1:53.6 239 1040 28 159
r: 0:45 63
0:45.0 197 1:54.2 235 1040 28 158
r: 0:45 73
0:45.0 197 1:54.2 235 1040 28 160
r: 0:45 53
0:45.0 197 1:54.2 235 1040 28 160
r: 0:45 36
0:45.0 195 1:55.3 228 1040 28 162
r: 0:45 42
0:45.0 197 1:54.2 235 1040 28 161
r: 0:45 48
0:45.0 197 1:54.2 235 1040 27 164
r: 0:45 35
0:45.0 196 1:54.7 231 1040 28 165
r: 0:45 50
0:45.0 188 1:59.6 204 960 27 163
r: 0:45 38
0:45.0 195 1:55.3 228 1040 27 165
r: 0:45 31
0:45.0 193 1:56.5 221 1040 28 166
r: 0:45 38
0:45.0 192 1:57.1 217 1040 27 165
r: 0:45 35
0:45.0 193 1:56.5 221 1040 25 168
r: 0:45 34
0:45.0 196 1:54.7 231 1040 25 169
r: 0:45 10
r1,086

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Workout Graph

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