Stefan Mönter 300m row
300m
Meters
1:23.0
Time
2:18.3
Pace
21
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 130 |
March 10, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 27 | 138 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 31 | 135 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 | 142 |
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Workout Graph
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