Stefan Mönter 45:04 BikeErg
17,834m
Meters
45:04.8
Time
2:31.6
Pace
480
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 74 |
| Revolution Count | 3334 |
| Power/kg | 0.85 |
| Drag Factor | 51 |
April 15, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.8 | 17,834m | 2:31.6 | 100 | 645 | 74 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 69 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 72 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 76 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 76 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 74 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 74 |
| 35:00.0 | 1,904m | 2:37.5 | 89 | 607 | 73 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 77 |
| 45:00.0 | 1,970m | 2:32.2 | 99 | 641 | 76 |
| 45:04.8 | 24m | 3:20.0 | 44 | 450 | 51 |
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Workout Graph
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