Stefan Mönter 45:05 BikeErg
18,038m
Meters
45:05.9
Time
2:30.0
Pace
487
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 77 |
| Revolution Count | 3474 |
| Power/kg | 0.89 |
| Drag Factor | 47 |
April 15, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.9 | 18,038m | 2:30.0 | 104 | 656 | 77 | 117 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 77 | 109 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 113 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 114 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 114 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 77 | 118 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 119 |
| 35:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 121 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 77 | 121 |
| 45:00.0 | 1,999m | 2:30.0 | 104 | 656 | 77 | 125 |
| 45:05.9 | 38m | 2:35.2 | 94 | 621 | 82 | 117 |
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Workout Graph
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