Stefan Mönter 45:06 BikeErg
18,162m
Meters
45:06.7
Time
2:29.0
Pace
495
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 77 |
| Revolution Count | 3500 |
| Power/kg | 0.9 |
| Drag Factor | 47 |
April 16, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.7 | 18,162m | 2:29.0 | 106 | 663 | 77 | 120 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 78 | 117 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 78 | 114 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 78 | 116 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 78 | 116 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 78 | 122 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 78 | 125 |
| 35:00.0 | 2,014m | 2:28.9 | 106 | 664 | 78 | 123 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 78 | 125 |
| 45:00.0 | 2,012m | 2:29.1 | 106 | 663 | 78 | 125 |
| 45:06.7 | 39m | 2:51.7 | 69 | 537 | 71 |
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Workout Graph
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