Stefan Mönter 40:04 BikeErg
16,419m
Meters
40:04.1
Time
2:26.4
Pace
452
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 78 |
| Revolution Count | 3157 |
| Power/kg | 0.95 |
| Drag Factor | 48 |
April 16, 2024 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.1 | 16,419m | 2:26.4 | 111 | 683 | 78 | 126 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 77 | 114 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 77 | 120 |
| 15:00.0 | 2,031m | 2:27.7 | 109 | 673 | 78 | 122 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 79 | 123 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 79 | 124 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 127 |
| 35:00.0 | 2,087m | 2:23.7 | 118 | 705 | 80 | 133 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 81 | 138 |
| 40:04.1 | 23m | 2:58.2 | 62 | 512 | 73 | 137 |
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Workout Graph
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