Stefan Mönter v2000m/1:00r...2 BikeErg
3,062m
Meters
7:57.4
Time
2:35.9
Pace
90
Calories
116
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,141m |
| Overall Time | 9:57.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 81 |
| Revolution Count | 581 |
| Power/kg | 0.78 |
| Drag Factor | 53 |
April 18, 2024 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:57.4 | 3,062m | 2:35.9 | 92 | 617 | 81 | 116 | |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 82 | 133 | |
| r: 1:00 | 79m | ||||||
| 3:27.8 | 1,063m | 3:15.4 | 47 | 461 | 81 | 99 | |
| r: 1:00 | 0m | ||||||
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.