Stefan Mönter 1x1:00/1:00r BikeErg
404m
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
118
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 433m |
| Overall Time | 2:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 74 |
| Revolution Count | 80 |
| Power/kg | 0.91 |
| Drag Factor | 54 |
April 18, 2024 18:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 74 | 118 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 74 | 118 |
| r29m |
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Workout Graph
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