Stefan Mönter 43:28 BikeErg
15,217m
Meters
43:28.6
Time
2:51.4
Pace
405
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 72 |
| Revolution Count | 2980 |
| Power/kg | 0.59 |
| Drag Factor | 44 |
April 19, 2024 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:28.6 | 15,217m | 2:51.4 | 69 | 539 | 72 | 106 |
| 9:00.0 | 3,446m | 2:36.7 | 91 | 613 | 69 | 118 |
| 18:00.0 | 3,756m | 2:23.7 | 118 | 705 | 76 | 118 |
| 27:00.0 | 3,133m | 2:52.3 | 68 | 535 | 73 | 105 |
| 36:00.0 | 3,032m | 2:58.1 | 62 | 513 | 71 | 106 |
| 43:28.6 | 1,850m | 4:02.4 | 25 | 384 | 71 | 85 |
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Workout Graph
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