Stefan Mönter 45:00 BikeErg
18,763m
Meters
45:00.0
Time
2:23.9
Pace
524
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 75 |
| Revolution Count | 3405 |
| Power/kg | 1 |
| Drag Factor | 57 |
April 25, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,763m | 2:23.9 | 117 | 704 | 75 | 123 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 72 | 117 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 75 | 120 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 73 | 109 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 78 | 129 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 73 | 115 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 81 | 132 |
| 35:00.0 | 2,001m | 2:29.9 | 104 | 657 | 73 | 121 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 84 | 144 |
| 45:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 | 125 |
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Workout Graph
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