Stefan Mönter 45:00 BikeErg
19,413m
Meters
45:00.0
Time
2:19.0
Pace
557
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 73 |
| Revolution Count | 3299 |
| Power/kg | 1.11 |
| Drag Factor | 68 |
April 27, 2024 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,413m | 2:19.0 | 130 | 747 | 73 | 126 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 75 | 122 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 74 | 121 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 73 | 119 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 73 | 124 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 73 | 127 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 73 | 126 |
| 35:00.0 | 2,150m | 2:19.5 | 129 | 743 | 73 | 131 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 73 | 131 |
| 45:00.0 | 2,156m | 2:19.1 | 130 | 747 | 73 | 135 |
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Workout Graph
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