Stefan Mönter 45:00 BikeErg
19,460m
Meters
45:00.0
Time
2:18.7
Pace
562
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 78 |
| Revolution Count | 3506 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
April 28, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,460m | 2:18.7 | 131 | 750 | 78 | 138 |
| 10:00.0 | 4,395m | 2:16.5 | 138 | 773 | 77 | 131 |
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 79 | 135 |
| 30:00.0 | 4,384m | 2:16.8 | 137 | 769 | 79 | 142 |
| 40:00.0 | 4,360m | 2:17.6 | 134 | 762 | 79 | 143 |
| 45:00.0 | 1,972m | 2:32.1 | 99 | 642 | 75 | 139 |
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Workout Graph
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