Stefan Mönter 5000m BikeErg
5,000m
Meters
12:53.4
Time
2:34.6
Pace
135
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 72 |
| Revolution Count | 938 |
| Power/kg | 0.81 |
| Drag Factor | 46 |
May 07, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:53.4 | 5,000m | 2:34.6 | 95 | 625 | 72 | 126 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 83 | 139 |
| 2:47.0 | 2,000m | 2:47.0 | 75 | 558 | 65 | 119 |
| 2:27.1 | 3,000m | 2:27.1 | 110 | 678 | 73 | 123 |
| 2:52.1 | 4,000m | 2:52.1 | 69 | 536 | 68 | 122 |
| 2:34.2 | 5,000m | 2:34.2 | 95 | 628 | 77 | 127 |
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Workout Graph
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