Stefan Mönter 45:02 BikeErg
19,143
Meters
45:02.1
Time
2:21.1
Pace
605
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 75 |
| Revolution Count | 3398 |
| Power/kg | 1.06 |
| Drag Factor | 54 |
May 29, 2024 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.1 | 19,143 | 2:21.1 | 124 | 728 | 605 | 75 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 70 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 74 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 75 |
| 20:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 76 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 77 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 76 |
| 35:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 77 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 78 |
| 45:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 76 |
| 45:02.1 | 1 | 35:00.0 | 0 | 300 | 62 | 0 |
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Workout Graph
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