Stefan Mönter 20000m BikeErg
20,000m
Meters
46:32.7
Time
2:19.6
Pace
575
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 76 |
| Revolution Count | 3577 |
| Power/kg | 1.1 |
| Drag Factor | 57 |
May 30, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:32.7 | 20,000m | 2:19.6 | 129 | 742 | 76 | 131 |
| 11:39.9 | 5,000m | 2:19.9 | 128 | 739 | 76 | 131 |
| 11:18.0 | 10,000m | 2:15.6 | 140 | 783 | 79 | 131 |
| 11:18.0 | 15,000m | 2:15.6 | 140 | 783 | 79 | 140 |
| 12:16.8 | 20,000m | 2:27.3 | 109 | 676 | 74 | 123 |
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