Stefan Mönter 30:00 BikeErg
12,731m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 76 |
| Revolution Count | 2286 |
| Power/kg | 1.06 |
| Drag Factor | 58 |
June 13, 2024 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,731m | 2:21.3 | 124 | 726 | 76 | 129 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 71 | 113 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 73 | 119 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 75 | 129 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 77 | 135 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 79 | 136 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 81 | 143 |
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Workout Graph
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