Stefan Mönter 1:10:06 BikeErg
28,006m
Meters
1:10:06.4
Time
2:30.1
Pace
759
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 5033 |
| Power/kg | 0.88 |
| Drag Factor | 102 |
June 22, 2024 21:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.4 | 28,006m | 2:30.1 | 103 | 655 | 71 | 117 |
| 10:00.0 | 3,988m | 2:30.4 | 103 | 653 | 71 | 118 |
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 73 | 118 |
| 30:00.0 | 4,003m | 2:29.8 | 104 | 657 | 71 | 119 |
| 40:00.0 | 3,964m | 2:31.3 | 101 | 647 | 71 | 116 |
| 50:00.0 | 3,961m | 2:31.4 | 101 | 646 | 71 | 116 |
| 1:00:00.0 | 4,002m | 2:29.9 | 104 | 657 | 71 | 118 |
| 1:10:00.0 | 4,012m | 2:29.5 | 105 | 660 | 72 | 115 |
| 1:10:06.4 | 8m | 13:20.0 | 1 | 302 | 42 | 116 |
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Workout Graph
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