Stefan Mönter 12:05 BikeErg
4,312
Meters
12:05.6
Time
2:48.2
Pace
110
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 57 |
| Revolution Count | 692 |
| Power/kg | 0.62 |
| Drag Factor | 82 |
August 22, 2024 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:05.6 | 4,312 | 2:48.2 | 73 | 545 | 110 | 57 | 111 |
| 5:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 59 | 119 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 59 | 112 |
| 12:05.6 | 634 | 3:18.1 | 45 | 429 | 15 | 48 | 103 |
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Workout Graph
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