Stefan Mönter 30:21 BikeErg
12,988m
Meters
30:21.7
Time
2:20.2
Pace
370
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 73 |
| Revolution Count | 2244 |
| Power/kg | 1.08 |
| Drag Factor | 65 |
September 08, 2024 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.7 | 12,988m | 2:20.2 | 127 | 736 | 73 | 131 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 71 | 116 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 74 | 128 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 74 | 129 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 74 | 133 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 75 | 137 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 | 141 |
| 30:21.7 | 150m | 2:24.6 | 116 | 697 | 72 | 138 |
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Workout Graph
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