Stefan Mönter 30:02 BikeErg
12,920m
Meters
30:02.3
Time
2:19.4
Pace
368
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 1.1 |
| Drag Factor | 67 |
September 09, 2024 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 12,920m | 2:19.4 | 129 | 743 | 73 | 131 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 74 | 129 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 74 | 128 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 74 | 128 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 74 | 129 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 74 | 137 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 74 | 139 |
| 30:02.3 | 12m | 3:11.6 | 50 | 471 | 51 |
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Workout Graph
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