Stefan Mönter 20:11 BikeErg
8,084m
Meters
20:11.7
Time
2:29.8
Pace
218
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 1281 |
| Power/kg | 0.89 |
| Drag Factor | 88 |
September 14, 2024 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.7 | 8,084m | 2:29.8 | 104 | 657 | 63 | 127 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 65 | 133 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 63 | 126 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 129 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 128 |
| 20:11.7 | 64m | 3:02.8 | 57 | 497 | 56 | 120 |
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Workout Graph
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