Stefan Mönter 46:33 BikeErg
19,521m
Meters
46:33.9
Time
2:23.1
Pace
547
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 65 |
| Revolution Count | 3057 |
| Power/kg | 1.01 |
| Drag Factor | 89 |
September 18, 2024 21:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:33.9 | 19,521m | 2:23.1 | 119 | 710 | 65 | 121 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 63 | 108 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 63 | 113 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 64 | 114 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 64 | 114 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 64 | 121 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 69 | 125 |
| 35:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 127 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 68 | 127 |
| 45:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 133 |
| 46:33.9 | 692m | 2:15.6 | 140 | 782 | 67 | 134 |
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Workout Graph
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