Stefan Mönter 45:06 BikeErg
19,464m
Meters
45:06.9
Time
2:19.0
Pace
559
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 64 |
| Revolution Count | 2912 |
| Power/kg | 1.11 |
| Drag Factor | 103 |
September 19, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.9 | 19,464m | 2:19.0 | 130 | 747 | 64 | 128 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 62 | 114 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 65 | 123 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 124 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 128 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 65 | 128 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 65 | 131 |
| 35:00.0 | 2,159m | 2:18.9 | 130 | 748 | 65 | 134 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 65 | 135 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 139 |
| 45:06.9 | 40m | 2:52.5 | 68 | 534 | 52 |
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Workout Graph
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