Stefan Mönter 45:28 BikeErg
19,640m
Meters
45:28.4
Time
2:18.9
Pace
563
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 65 |
| Revolution Count | 2960 |
| Power/kg | 1.12 |
| Drag Factor | 99 |
September 21, 2024 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:28.4 | 19,640m | 2:18.9 | 131 | 749 | 65 | 129 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 124 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 65 | 127 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 66 | 128 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 65 | 130 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 | 131 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 | 131 |
| 35:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 129 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 65 | 133 |
| 45:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 | 133 |
| 45:28.4 | 183m | 2:35.1 | 94 | 622 | 59 | 131 |
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Workout Graph
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